Transformational Yoga gives you the tools you need in order to make a difference in your everyday life. In depth focus of asanas, the chakras, mantras, and breathing and meditation techniques gives you the knowledge you need to purify your body, stabilise your emotions, focus your mind, and increase your spiritual well-being.
Swami Vidyanand says: “Transformational Yoga is a means to relax, clean and awaken all seven Chakras through Yogasana, Pranayama and Mantra.”
Transformational Yoga is available to all. Pre and post natal, for corporates, for children and young people, and for specific issues such as reproductive difficulties or terminal diseases, we can tailor a Transformational Yoga programme for your needs.
We offer Transformational Yoga teacher training courses, workshops and classes.
Sri Rudram Yoga is specially oriented for self-realization and God-Realization based. All selected Asanas and Pranayamas are given rather to practice any asanas and pranayama blindly. While doing the practice any level, different holistic healing sessions will be conducted. Yoga Combination with meditation, super fitness for body, calmness of mind and Bliss of the being. This highly evolved yoga system is introduced by Guru Trikutananda ji and is available only under his approval.