Inner Studies & Energy Transformation for Meaningful Living

Twin Heart Meditation

“When you transform despair into hope, and doubt into faith, you find that even in difficult situations, you are filled with great strength. Transforming darkness into light and sadness into joy fills you internally with light and inner joy.”
-Master Choa Kok Sui.

Master Choa Kok Sui very aptly explains the relation between the Higher soul and the incarnated soul with the example of the story of the Prodigal son (Luke 15:11-22). He says that like the prodigal son who leaves his father and home and spends his inheritance for a chaotic lifestyle, our incarnated soul has his father, the Higher Soul. Through twin heart meditation it is possible to achieve illumination and reach out to the higher soul for guidance and wisdom. This meditation gives us divine peace and divine love. The higher soul welcomes the incarnated soul back with open hands like the father of the prodigal son. Our incarnated soul finds happiness in trivial and materialistic things. With the unison of incarnated soul and higher soul self actualization is possible. When we practice twin heart meditation, we reach out to the higher soul.

“Meditation on Twin Hearts creates a bridge between the emotional love of the incarnated soul and the divine love of the higher soul.”
-Master Choa Kok Sui.

Regular practice of twin heart meditation increases the size of our spiritual cord. We become more connected with our higher soul. This makes us capable of interacting with our higher soul for guidance, peace and power.

Twin Heart meditation cleans the Aura

Master says that a person, whose aura is not clean, cannot think clearly. Meditation on twin hearts helps us in cleansing our aura with spiritual energy. When we meditate on twin hearts, we invoke for divine love and divine blessings. The happy events that master asks us to remember, open up our crown chakra and heart chakra. We become receptive to receive the divine peace. This spiritual energy helps us to cleanse our aura and hence we are able to see and understand everything with greater clarity.

“Every day you take a shower. Practicing Meditation on Twin Hearts is like taking a spiritual shower. When your aura is clean, you experience a higher level of awareness. When your aura is clean, you see through things clearly. Even your good luck increases.”
-Master Choa Kok Sui.

Therefore, if we are able to practice this meditation regularly, we will be able to have a clean aura and a clear thought process. Negative thoughts will stay away and we can see life with great positivity.

“When you are calm and filled with inner peace, your mind becomes clear and thinking process is accelerated.”
-Master Choa Kok Sui.

Service to mankind through Twin Heart Meditation

Every time we practice Twin Heart Meditation, we pass divine love and divine peace to mother earth by blessing her. We bless the unhappy and sick. We bless the less fortunate. This way we are actually serving mankind. This generates good karma for us and we in return receive love and happiness.

“Regular practice of the meditation on Twin Hearts reinforces the act of internal giving through blessing the Earth and all people. It makes you strong and gives you the ability to be centered within and to become more balanced.”
-Master Choa Kok Sui.
Source : The Chakras and their Functions by Master Choa Kok Sui

Some of the Benefits of Meditation on Twin Hearts:

  • Reduces stress.
  • Helps with depression, anxiety and various psychological disorders.
  • Brings contentment, happiness, inner peace and joy in lifeImproves relationships.
  • Increases physical and inner strength.
  • Opens awareness to the infinite reservoir of energy, creativity, and intelligence that lies deep within everyone.
  • Cleanses and strengthens the chakras and auras (thereby makes the body on all levels stronger and more dynamic).
  • Increases mental clarityIncreases intelligence and comprehension skillswhen done regularly expands spiritual consciousness.


  • Heart problems,
  • unregulated High blood Pressure,
  • severe hypertension due to kindney or liver ailments or other courses,
  • Glaucoma,
  • Pregnant women can do this meditation sparingly (stop when there is any experience of discomfort)
  • Pregnant women with history of miscarriage should not practise this meditation