GN REIKI MEDITATION CENTER

Inner Studies & Energy Transformation for Meaningful Living

Yoga Courses & Sessions

OUR DAILY DROP-IN PROGRAMS

YOGA SESSIONS
Morning (8:30 – 10:00)

MEDITATION
Afternoon (15:00 – 16:00)

Transformational Yoga

Transformational Yoga gives you the tools you need in order to make a difference in your everyday life. In depth focus of asanas, the chakras, mantras, and breathing and meditation techniques gives you the knowledge you need to purify your body, stabilise your emotions, focus your mind, and increase your spiritual well-being.  Read more

10 Days Self-Transformational Yoga

200 Lvl Transformational Yoga TTC

Hatha Yoga

Hatha Yoga is a preparatory process of yoga. The word “ha” means sun, “ta” means moon. “Hatha” means the yoga to bring balance between the sun and the moon in you,  or the Pingala and Ida in you. Read more

Kundalini Yoga

Kundalini Yoga is the science to unite the finite with Infinity, and it’s the art to experience Infinity in the finite. A complete fitness system, a remarkable combination of strength, flexibility and stamina follows, opening and exciting pathway to lifelong health, and a deep level of relaxation, which is accompanied by a sense of rejuvenation. Read more