Table of Contents
OUR DAILY DROP-IN PROGRAMS
YOGA SESSIONS
Morning (8:30 – 10:00)
MEDITATION
Afternoon (15:00 – 16:00)
Transformational Yoga
Transformational Yoga gives you the tools you need in order to make a difference in your everyday life. In depth focus of asanas, the chakras, mantras, and breathing and meditation techniques gives you the knowledge you need to purify your body, stabilise your emotions, focus your mind, and increase your spiritual well-being. Read more
10 Days Self-Transformational Yoga
200 Lvl Transformational Yoga TTC
Hatha Yoga
Hatha Yoga is a preparatory process of yoga. The word “ha” means sun, “ta” means moon. “Hatha” means the yoga to bring balance between the sun and the moon in you, or the Pingala and Ida in you. Read more
Kundalini Yoga
Kundalini Yoga is the science to unite the finite with Infinity, and it’s the art to experience Infinity in the finite. A complete fitness system, a remarkable combination of strength, flexibility and stamina follows, opening and exciting pathway to lifelong health, and a deep level of relaxation, which is accompanied by a sense of rejuvenation. Read more
