to achieve a happy, balanced and useful life, and spirituality,...
The word Yoga comes from the Sanskrit word “Yuj” meaning to yok, join or unit. This implies joining or integrating all aspects of the individual – body with mind and mind with soul – to achieve a happy, balanced and useful life, and spirituality, uniting the individual with the supreme.
Kundalini Yoga is the science to unite the finite with Infinity, and it’s the art to experience Infinity in the finite. A complete fitness system, a remarkable combination of strength, flexibility and stamina follows, opening and exciting pathway to lifelong health, and a deep level of relaxation, which is accompanied by a sense of rejuvenation.